Fitness for Mom, Fun for Baby!

What is Stroller Strides?

Stroller Strides is a total fitness program for new moms that they can do with their babies. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by nationally certified instructors, it's a great workout for any level of exerciser. Please get doctor's permission before starting this or any other exercise.

How do I start?

Choose a location that works for you. Arrive at all classes at least 15 minutes before start time. We leave promptly at start time and wouldn't want to leave anyone behind.

What do I need?

You, your baby and the stroller. Just about any kind of stroller will do so long as it's not prone to tipping. We also suggest you bring WATER, a hat or sunblock for both you and your baby, and a towel or mat for our ground exercises.

Who can I call?

Call them at 866-FIT-4MOM or email them at info@strollerstrides.com

To see if there is a Location near you, Click HERE!
For even more info about Stroller Strides, Click HERE!